Meet our August 2013 GUTS Girlfriend of the Month!

mel w her ball

Name: Melissa Davis (Mel)

Age: 46

Occupation: Certified Fitness Personal Trainer

Why we think she is Girlfriend of the Month material:

There is hardly a thing about Mel that DOESN’T make her Girlfriend of the Month material.  Despite several very serious and debilitating illnesses in the past 5 years, she manages to be the absolute picture-perfect, positive attitude, can-do girl.  Mel is the perfect girlfriend.  She is supportive of all of her friends’ endeavors, always has a kind or inspiring word to say, always looks on the bright side and is, in general, one of my favorite people to be around because of all of her aforementioned attributes.


Q: How did you come to do what you are doing?

A: I’ve been an avid gym-goer for most of my adult life.  I’ve always dreamed of being a personal trainer and helping people with their fitness goals and healthy eating habits.  Although, I got caught up in the corporate America world working for an insurance company for the past 23 years, I still never lost hope of my dream.  I stuck with my same routine, even when I received my diagnosis of Ulcerative Colitis in 2008.  It was then, after my recovery, that I decided to become a Certified Personal Trainer and Nutritionist (Certified Dietary Manager).  I am still employed at the insurance company during the day, but now I find time to help other people with their fitness and nutrition goals as a Personal Fitness Trainer.  I look forward to the challenge and also challenging my “stronger” body each day.


Q: Have you always been driven?

A: No, not until I became older and “wiser.”


Q: Does money motivate you?

A: Sometimes it can motivate me.


Q: If money doesn’t motivate you, what does?

A: It’s more so the satisfaction of seeing clients AFTER I’ve trained them.  They are usually pumped up with energy and a feeling of accomplishment, for example “Wow!  That was great!  I’m so glad I made that a part of my day!”


Q: Do you consider yourself successful?  Why or why not?

A: I feel that I’m successful because of how my life is balanced and in alignment with where I should be.  I’m successful at living my life in PEACE and making time to help people achieve their fitness and health goals one inch or one pound at a time.  I am successful because I LOVE what I do.  I feel I’m a success because I make time for family, friends, my dogs, and myself and I try to be continually balanced with all of the crazy things that happen in life. 

I am a success at continuing to strive for personal achievements and raising the bar all of the time.  I never want to stop learning and I never want to stop growing.  I believe that having these qualities make me a success. 

I also feel successful because I have overcome obstacles in my life: failed relationships, foreclosures, bankruptcy, repossessions, job loss and illnesses requiring hospitalization.  But nothing can stop me from moving FORWARD.

I am a success because I inspire the uninspired, motivate the unmotivated and challenge the unchallenged.

Mostly, I am a success because I am ME.


Q: How do you chase away the bad though demons or those nasty gremlins of self-doubt?

A: I’m probably the same as everyone else in this category.  Doing anything the first time is always the most difficult; feeling insecure, not confident, very nervous, like going back to college the first time, training my first client or first day at a new job.  But, I’ve always had that thought in my head “if they can do it, then I can do it!”


Q: Who inspires you?

A: Women that can live life with calmness, little worry, have patience for anyone and have so much peace around them.  I know very few women like this, but my mother-in-law is one of them.  She seems to never have a lot on her mind and is always thinking of others.  She always reaches out to help others in need, but she’s never in a rush and just makes life look so simple.  I want to be like her. 


Q: Do you believe in luck?

A: No, I don’t believe in luck, but I do believe in opportunities.  If you feel one is right in front of you, you better grab it!


Q: What makes you happy?

A: BALANCE is key to having peace of mind for me.  Not only do I need order, routine and a little chaos and drama in my life, but also special, quality time with my husband, my girlfriends, my dogs and my clients.


Q: How important is having girlfriends to you?

A: Very!!  I need my girlfriends in my life.  That is part of what makes me so very happy.  It is part of my BALANCED life.  Sometimes when time goes by and I haven’t made time with my girlfriends, I can tell because my attitude changes.  I feel a “girl” always needs her “girlfriend fix”.


Q: I know you read a lot because we are always swapping book recommendations with each other.  What is one of your favorite books to recommend?

A: I think it would have to be “Eat That Frog” by Brian Tracy.


Q: Do you have an anthem or song that you use to rally yourself?

A: Rallying myself to do my own workouts can sometimes be a challenge.  More ofthen than not, I love getting up and pumping iron, but there are times that I don’t feel like it just like everyone else.  This quote has pushed me through so many workouts that I didn’t feel like doing: “TRAINING IS A PRIVILEGE, NOT A PUNISHMENT.”


Q: What are you thankful for?

A: In March 2008, I was diagnosed with Ulcerative Colitis, causing me to be hospitalized for 2 weeks.  I then returned home, still very malnourished and anemic.  I took me a long while to get strong again and then in May I was diagnosed with Thyroid Cancer.  Learning to walk to the mailbox at the end of the driveway was a huge feat for me.  And this was after I used to do lunges down the driveway twice a day. 

Then, in May of 2013 I was hospitalized for another 2 weeks.  Unfortunately, the previous regimen of care wasn’t as successful and I now have to have infusion therapy every six weeks.  It is known to have some side effects and commonly attacks the immune system.  So, I have to be careful of catching any viruses or colds. 

I was discharged from the hospital and couldn’t wait to begin my life again but another setback seven days after discharge landed me back in the hospital with blood clots.  There were more scares, more medicine and more healing.  I needed to heal quickly because I had really been looking forward to my planned vacation with my family in Ocean City, Maryland.  There was no way I was going to miss it.  But, because of the medicine I was on, my blood levels weren’t great and I had to give myself injections in the stomach for the next several days while I was on vacation just so they would let me go.  It wasn’t fun, but I got through it with help from my family.  Mainly from my sister saying “Mel, if you can get through 3 tattoos, you can certainly poke that little thing in your stomach!”  I still laugh about it because she was right!

Each day is a healing process and I am still recovering.  I am at about 85% right now and I just started back to work at my corporate job.  My own fitness training is very limited but each day I am adding a bit more duration and intensity.  I am excited to say that in August, I should be back to training clients and I can’t wait!


Q: What time do you get up in the morning?

A: 6AM


Q: What is your one indulgence or splurge?

A: Bruester’s Birthday Cake Ice Cream.  I’ve cut it down to only once a week, but I’m working on once a month.



4 comments on Meet our August 2013 GUTS Girlfriend of the Month!

  1. Mel
    August 1, 2013 at 7:51 pm (5 years ago)

    Thanks GUTS for that great opportunity !!!

    • Michelle
      August 2, 2013 at 6:21 am (5 years ago)

      This is so awesome Mel!!!! I hope many read this as you are an inspiration!!!! <3

    August 12, 2013 at 6:13 am (5 years ago)

    This interview is soooo “Mel”!! She is one of several POSITIVE influences in my life that I am so grateful to have! I am learning about the body’s chakra and how our energy affects others; well, Mel oozes a positive energy force. Mel, “Ya know I love ya more than my luggage!”. Quick, what movie is that from? Have a great day everyone.

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